Healing Season is a mental health and wellness center in Stafford, Virginia.  I am dedicated to providing services with a commitment to the holistic health of the client. While many techniques used in my counseling practice stem from a cognitive-behavioral philosophy, Solution Focus therapy, and EMDR (when appropriate). I adhere to the belief that experiences shape our lives much more profoundly than purely intellectual endeavors. Our lives consist of physical, emotional, intellectual, social, and spiritual components. I strive to utilize all of these aspects of your human experience through the "Five Pillars of Wellness," intimate relations, interpersonal relations, emotional wellness, nutrition, and overall health to help you achieve your goals. When appropriate, I encourage clients to seek healing in individual and group counseling. Helping my clients experience healthy longevity through behavioral and holistic changes is the sole mission of Healing Season.